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My Quit
Start My Quit
Finding Support
How We Can Help
Videos
Interactive Tools
Vaping
Facts About Vaping
Vaping & Tobacco
Vaping Safety
Tobacco & Nicotine
Tobacco Targets Teens
How Nicotine Works
Quitting Cigarettes & Chew
Resources
Parents/Guardians
Educators
Health Care Professionals
Community Organizations
Free Promotional Materials
Chat Now With A Coach
Not in Connecticut
Visit the National Website
Personalize Your Program
Congratulations! You're ready to get help with quitting. Please complete the form below to choose your program.
All form fields are required.
Select the services you would like to use on your quitting journey.
CREATE A QUIT PLAN:
Develop your personalized quit plan by utilizing effective tools including coaching, interactive activities.
TRACK MY PROGRESS:
Track how many days you've gone without tobacco. Receive check ins, motivational messages, and other support.
COACHING:
Coaching over phone, web, or chat to develop a quit plan.
What is your preferred method of contact?
Phone
Text
What is your preferred language?
English
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Other Language
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Acholi
Afrikaans
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Other
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Romanian
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What best describes your gender?
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?
Tobacco impacts gender differently. Answering this will help us provide you the most accurate information.
Male
Female
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Tell Us About Yourself
We'll provide more specific resources based on the product(s) you use.
Participant feedback helps us improve our services. Providing feedback is voluntary and does not impact your participation in the program. You can choose what you want to share and when you want to share it. After you complete the program, may we contact you about your experience?
Yes
No
How did you hear about the QuitLine?
Select
Social Media Advertisement
MyLifeMyQuit.com
Court Referral Youth
Billboard
Booth at an event
Busses & Bus Stops
Community Organization
County Health Department
Dentist
Direct mail
Family/Friends
Insurance company
Newspaper
Other
Post Card
Quit Card
Radio
Text To Quit
Theater ad, before movie
Brochure/Flyer
School
Health Care Professional
Employer
Internet
Television
Unknown
Have you used an e-cigarette, JUUL, smart vape, or other electronic vaping product in the past 30 days?
Select
Yes
No
Don't know
Refused
Do you use e-cigarettes every day, some days or not at all?
Select
Every day
Some days
Not at all
Do you use e-cigarette pod, cartridges or a tank system?
Select
Pod
Cartridges
tank
When you are using them regularly, how many pods do you use per week?
When you are using them regularly, how many cartridges do you use per week?
On the days in which you use e-cigarettes, how many milliliters of fluid do you use?
How soon after you wake, do you use e-cigarette or other electronic vaping products?
Select
Within five minutes
6 to 30 minutes
31 to 60 minutes
More than 60 minutes
Don't know
Refused
Do you intend to quit using e-cigarettes/e-vaping products within the next 30 days?
Yes
No
What types of tobacco have you used in the past 30 days?
Nicotine pouches such as Zyn, Rogue, or FRE
Cigarettes
Chewing tobacco, snuff, or dip
Cigars, cigarillos, or small cigars
Pipe
Other tobacco products:
What other products do you use?
Water pipes or hookahs:
Select
Yes
No
Do you smoke cigarettes every day or some days?
Every day
Some days
How many cigarettes do you smoke per day on the days that you smoke?
How soon after you wake, do you smoke your first cigarette?
Within five minutes
6 to 30 minutes
31 to 60 minutes
More than 60 minutes
Do you use chewing tobacco, snuff or dip every day or some days?
Every day
Some days
How many pouches or tins do you use per week, on the weeks that you use tobacco?
How soon after you wake, do you first use spit tobacco, snuff or chew?
Within five minutes
6 to 30 minutes
31 to 60 minutes
More than 60 minutes
Do you smoke cigars every day or some days?
Every day
Some days
How many cigars, cigarillos or little cigars do you smoke per week on the weeks that you smoke?
How soon after you wake, do you first smoke a cigar, cigarillo, or little cigar?
Within five minutes
6 to 30 minutes
31 to 60 minutes
More than 60 minutes
Do you smoke a pipe with tobacco every day or some days?
Every day
Some days
How many pipes do you smoke per week, on the weeks that you smoke?
How soon after you wake, do you first smoke a pipe?
Within five minutes
6 to 30 minutes
31 to 60 minutes
More than 60 minutes
Do you currently use other types of tobacco every day, some days, or not at all?
Select
Every day
Some days
Not at all
How much other tobacco do you use per week, on the weeks that you use tobacco?
How soon after you wake, do you use other tobacco?
Select
Within five minutes
6 to 30 minutes
31 to 60 minutes
More than 60 minutes
Don't know
Refused
Do you usually smoke/chew/vape/JUUL a particular flavor?
Select
Yes
No
What flavor?
How old were you when you started using tobacco products, including vaping?
What is your medical history?
Medical screening questions are asked to determine if there are any potential contraindications for any or all types of quit medication recommendations.
Disclaimer
: We do not provide medical care. Talk to your doctor about your plan to quit tobacco and use of nicotine replacement or other quit smoking medicine if you have any questions or problems.
Read Disclaimer?
Yes
Do you have a history of any of the following? Check all that apply.
Asthma
Emphysema, Chronic Bronchitis, or COPD
History of seizures
Diabetes
Cancer
Heart disease, irregular heart rate, or angina
Heart attack within the last 12 months
Stroke within the last 12 months
High blood pressure
High blood pressure is controlled with medication
Skin condition (eczema, psoriasis, etc.) or allergies to adhesives
Use dentures or have sensitive gums
None of these apply
Currently pregnant
Yes
No
Due Date?
Currently breastfeeding
Yes
No
Has a healthcare provider told you not to use Nicotine Replacement Therapy, such as the patch, nicotine gum, or lozenge?
Select
Yes
No
What is your personal background?
These questions are not required, but help us understand how our program is helping participants of different backgrounds.
Several communities have been targeted by the tobacco industry or have higher smoking rates. We'd like to ask you some demographic questions.
What grade are you in? If you are not currently in school, what grade did you last complete?
Less than grade 9
Grade 9 to 11, no degree
GED (General Educational Development)
High school degree
Don't know
Refused
What race or ethnicity do you identify with most?
White
Black or African American
Asian
Native Hawaiian or Pacific Islander
American Indian or Alaska Native
Hispanic or Latino/Latina
Do you consider yourself to be gay, lesbian and/or bisexual?
Help
?
LGBT communities are disproportionately impacted by tobacco. We have information that is specific to these communities related to quitting.
Yes
No
Thanks, indicate all of the following which apply to you:
Bisexual
Gay or lesbian
Queer
Does your parent or guardian know that you are enrolling in a program to stop using nicotine?
This does not prevent enrollment. We will be more careful about how we send you information to protect your privacy.
Select
Yes
No
Is anyone requiring you to call the quitline? (Parent/guardian, school, law enforcement, other)
Select
Yes
No
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